Bubble tea
BeveragesOxalate
N/A
No dataPurines
4 mg
LowSodium
19 mg
LowValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 330 g. Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Calcium | 141.9 mg | 11% |
| Sodium | 62.7 mg | 3% |
| Salt | 156.8 mg | 3% |
| Fructose | 0.3 g | |
| Water Content | 284.8 g |
Stone and gout risk assessment: ; Low in purines.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 13.2 mg | 3% |
| Fructose | 0.3 g | |
| Sodium | 62.7 mg | 3% |
| Salt | 156.8 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Water Content | 284.8 g |
Stone and gout risk assessment: ; Low in purines.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 177.7 kcal | 9% |
| Protein | 4.3 g | 9% |
| Total Fat | 3 g | 4% |
| Carbohydrates | 34 g | 12% |
| Dietary Fiber | 0.3 g | 1% |
| Water | 284.8 g | |
| Sugars | 29.1 g | |
| Added Sugars | 15.8 g | 32% |
| Sodium | 62.7 mg | 3% |
This food provides 54 kcal per 100g, very low in protein, almost fat-free, low in carbohydrates. Contains some dietary fiber. High water content (86.3%), helps with hydration.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 80 |
| Glycemic Load | 8.2 |
| Fructose | 0.3 g |
| Glucose | 0.3 g |
| Sucrose | 15.2 g |
| Cholesterol | 9.9 mg |
| Fiber | 0.3 g |
Glycemic analysis: High glycemic index (GI=80), causes rapid blood sugar spike, diabetics should limit.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 1.7 g | 9% |
| Monounsaturated Fat | 0.7 g | |
| Polyunsaturated Fat | 0.1 g | |
| Cholesterol | 9.9 mg | 3% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (0.2g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.0g), essential fatty acids; Low in cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.7 μg |
| Folate | 29.7 μg |
Vitamin analysis: No vitamin C; Contains some vitamin B12; Contains some vitamin E.
Minerals Profile
Main mineral content overview
| Calcium | 141.9 mg |
| Iron | 0.2 mg |
| Magnesium | 16.5 mg |
| Phosphorus | 115.5 mg |
| Potassium | 201.3 mg |
| Sodium | 62.7 mg |
| Zinc | 0.5 mg |
| Selenium | 2.3 μg |
| Iodine | 27.7 μg |
Mineral analysis: Low in calcium; Low in iron; Low in potassium; Low in sodium, suitable for low-sodium diets.
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