Diet, Tracker, Info & Stories
A comprehensive health management tool designed for kidney stone patients. Expert knowledge × Stone tracking × Diet traffic light × Patient community — from acute episodes to lifelong prevention.
From understanding to action, from diet to community support.
Pocket emergency knowledge cards for kidney stone moments.
A home stone-passage tactical dashboard.
A traffic-light system for stone-prevention foods.
Real stone-passage stories from patients like you.
1,340+
Foods in Database
26+
Expert Articles
324+
Patient Stories
30+
Nutrient Types Tracked
Join thousands of patients sharing their kidney stone journey.
Hi everyone. Here’s my story. Back in September 2025, I had a really bad kidney stone attack. I was doing yard work when I started feeling weak and nauseous, and my left flank st…
Marvin1989👁️ 2.3k❤️ 197Aug 15, 2026I have never been in pain so bad that I couldn’t even walk, sobbing uncontrollably, fully convinced I was about to die. Changing positions did nothing, and I ended up on my hands a…
Stone Fighter #F62B8E👁️ 975❤️ 122Aug 15, 2026Expert-reviewed articles on prevention, treatment and recovery.
The kidneys are fist-sized organs that serve as the body's sophisticated filtration and chemical processing plants. Most people have two kidneys, strategically positioned one on each side of the sp...
May 24, 2026👁️ 520
Understanding the formation mechanism of kidney stones is crucial for preventing and treating this condition. Kidney stones do not appear suddenly; rather, they develop through a complex, multi-fac...
May 24, 2026👁️ 419
Kidney stones are not a single type of disease; they can be classified into four main types based on their chemical composition and formation mechanisms. Understanding the characteristics, causes, ...
May 24, 2026👁️ 493
Check the oxalate, purine and sodium content of every food you eat.
Seafood
91 foods
Fruit
100 foods
Vegetables
142 foods
Meat
146 foods
Dairy
126 foods
Eggs
13 foods
Cereals & Grains
140 foods
Legumes
60 foods
Beverages
107 foods
Alcoholic Beverages
43 foods
Bakery Products
42 foods
Fats & Oils
38 foods
Join thousands of patients managing their kidney stones with confidence.
Free to download · No credit card required · iOS & Android
