Pulled pork (in barbecue sauce)

Kidney stone patients focus on oxalate and mineral balance

✨Stone and gout risk assessment: Low in oxalates; High in purines (199.9mg), those with gout should avoid or limit.

Gout/hyperuricemia patients focus on purines and metabolic indicators

✨Stone and gout risk assessment: Low in oxalates; High in purines (199.9mg), those with gout should avoid or limit.

General nutrition information

✨This food provides 168 kcal per 100g, moderate protein content (13.2g), low in fat (4.4g), low in carbohydrates. Contains some dietary fiber.

Diabetes/blood sugar control focus on GI values and related sugars

✨Glycemic analysis: No glycemic index data available..

Cardiovascular health focus on fat composition

✨Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (1.8g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.8g), essential fatty acids; Low in cholesterol.

Main vitamin content overview

✨Vitamin analysis: Contains some vitamin C; Contains some vitamin B12; Contains some vitamin A; Contains some vitamin E; Contains vitamin D (0.2μg), supports calcium absorption.

Main mineral content overview

✨Mineral analysis: Low in calcium; Contains some iron; Contains moderate potassium; High in sodium (666.0mg), those with hypertension should limit intake.