Dark chocolate (filled with marzipan)

Kidney stone patients focus on oxalate and mineral balance

✨Stone and gout risk assessment: High in oxalates (199.0mg), those prone to kidney stones should limit intake; Moderate purine content (50.0mg).

Gout/hyperuricemia patients focus on purines and metabolic indicators

✨Stone and gout risk assessment: High in oxalates (199.0mg), those prone to kidney stones should limit intake; Moderate purine content (50.0mg).

General nutrition information

✨This food provides 474 kcal per 100g, contains some protein (7.3g), high in fat (28.6g), monitor intake for high-fat foods, moderate carbohydrate content (43.4g). Rich in dietary fiber (7.1g), supports digestive health.

Diabetes/blood sugar control focus on GI values and related sugars

✨Glycemic analysis: Moderate glycemic index (GI=60), moderate impact on blood sugar.

Cardiovascular health focus on fat composition

✨Fatty acid profile: High in saturated fat (10.8g), limit intake for heart health; Contains monounsaturated fats (13.1g), beneficial for cardiovascular health; Contains polyunsaturated fats (3.4g), essential fatty acids; Low in cholesterol; Contains omega-6 fatty acids (5.58g).

Main vitamin content overview

✨Vitamin analysis: Contains some vitamin C; Contains some vitamin B12; Good source of vitamin E (6.6mg), antioxidant benefits; Contains vitamin D (1.4μg), supports calcium absorption.

Main mineral content overview

✨Mineral analysis: Low in calcium; High in iron (6.0mg), helps prevent iron deficiency anemia; Contains moderate potassium; Low in sodium, suitable for low-sodium diets.