Shrimps (breaded & fried)
Prepared FoodsOxalate
3.1 mg
LowPurines
110 mg
ModerateSodium
420 mg
ModerateValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 150 g (1 piece). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 4.7 mg | 9% |
| Oxalate (Soluble) | 1.5 mg | |
| Calcium | 100.5 mg | 8% |
| Sodium | 630 mg | 27% |
| Salt | 1575 mg | 27% |
| Fructose | 0 g | |
| Water Content | 79.3 g |
Stone and gout risk assessment: Low in oxalates; Moderate purine content (110.0mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 165 mg | 41% |
| Fructose | 0 g | |
| Sodium | 630 mg | 27% |
| Salt | 1575 mg | 27% |
| Vitamin C | 2.3 mg | 3% |
| Water Content | 79.3 g |
Stone and gout risk assessment: Low in oxalates; Moderate purine content (110.0mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 363 kcal | 18% |
| Protein | 32.1 g | 64% |
| Total Fat | 18.4 g | 24% |
| Carbohydrates | 17.2 g | 6% |
| Dietary Fiber | 0.6 g | 2% |
| Water | 79.3 g | |
| Sugars | 1.2 g | |
| Added Sugars | 1.2 g | 2% |
| Sodium | 630 mg | 27% |
This food provides 242 kcal per 100g, high in protein (21.4g), an excellent protein source, moderate fat content (12.3g), low in carbohydrates. Contains some dietary fiber.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 45 |
| Glycemic Load | 5.2 |
| Fructose | 0 g |
| Glucose | 0.2 g |
| Sucrose | 1.1 g |
| Cholesterol | 207 mg |
| Fiber | 0.6 g |
Glycemic analysis: Low glycemic index (GI=45), suitable for blood sugar management.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 3.1 g | 16% |
| Monounsaturated Fat | 5.7 g | |
| Polyunsaturated Fat | 7.6 g | |
| Cholesterol | 207 mg | 69% |
| EPA | 0.2 g | |
| DHA | 0.2 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (3.8g), beneficial for cardiovascular health; Contains polyunsaturated fats (5.1g), essential fatty acids; High in cholesterol (138.0mg), monitor intake.
Vitamins Profile
Main vitamin content overview
| Vitamin A | 84 μg |
| Vitamin C | 2.3 mg |
| Vitamin D | 0.2 μg |
| Vitamin E | 2 mg |
| Vitamin K | 1.5 μg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 4.6 mg |
| Vitamin B5 | 0.5 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 2.8 μg |
| Folate | 49.5 μg |
Vitamin analysis: Contains some vitamin C; Contains moderate vitamin B12; Contains moderate vitamin A; Contains some vitamin E; Contains vitamin D (0.1μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 100.5 mg |
| Iron | 1.9 mg |
| Magnesium | 60 mg |
| Phosphorus | 327 mg |
| Potassium | 337.5 mg |
| Sodium | 630 mg |
| Zinc | 2.1 mg |
| Copper | 0.4 mg |
| Manganese | 0.2 mg |
| Selenium | 62.6 μg |
| Iodine | 48.6 μg |
Mineral analysis: Contains some calcium; Contains some iron; Contains moderate potassium; High in sodium (420.0mg), those with hypertension should limit intake.
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