Advocaat
Alcoholic BeveragesOxalate
0 mg
LowPurines
60 mg
LowSodium
5.5 mg
LowValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 100 g. Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 0 mg | 0% |
| Oxalate (Soluble) | 0 mg | |
| Calcium | 15 mg | 1% |
| Sodium | 5.5 mg | 0% |
| Salt | 13.8 mg | 0% |
| Fructose | 0 g | |
| Water Content | 51.5 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (60.0mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 60 mg | 15% |
| Alcohol | 14.7 g | |
| Fructose | 0 g | |
| Sodium | 5.5 mg | 0% |
| Salt | 13.8 mg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Water Content | 51.5 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (60.0mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 313 kcal | 16% |
| Protein | 4.4 g | 9% |
| Total Fat | 7.7 g | 10% |
| Carbohydrates | 30.8 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Water | 51.5 g | |
| Sugars | 30.8 g | |
| Added Sugars | 30.8 g | 62% |
| Starch | 0 g | |
| Sodium | 5.5 mg | 0% |
| Alcohol | 14.7 g |
This food provides 313 kcal per 100g, contains some protein (4.4g), low in fat (7.7g), moderate carbohydrate content (30.8g).
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 61 |
| Glycemic Load | 18.8 |
| Fructose | 0 g |
| Glucose | 1.7 g |
| Sucrose | 29.1 g |
| Cholesterol | 165 mg |
| Fiber | 0 g |
Glycemic analysis: Moderate glycemic index (GI=61), moderate impact on blood sugar.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 2.2 g | 11% |
| Monounsaturated Fat | 3.2 g | |
| Polyunsaturated Fat | 1.1 g | |
| Cholesterol | 165 mg | 55% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (3.2g), beneficial for cardiovascular health; Contains polyunsaturated fats (1.1g), essential fatty acids; High in cholesterol (165.0mg), monitor intake.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 0.3 mg |
| Vitamin D | 2.2 μg |
| Vitamin E | 0.6 mg |
| Vitamin K | 4 μg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B5 | 1.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.6 μg |
| Folate | 44 μg |
Vitamin analysis: Contains some vitamin C; Contains moderate vitamin B12; Contains some vitamin E; Contains vitamin D (2.2μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 15 mg |
| Iron | 0.8 mg |
| Magnesium | 4.4 mg |
| Phosphorus | 55 mg |
| Potassium | 15 mg |
| Sodium | 5.5 mg |
| Zinc | 0.5 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 15.7 μg |
| Iodine | 1.1 μg |
Mineral analysis: Low in calcium; Low in iron; Low in potassium; Low in sodium, suitable for low-sodium diets.
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