Processed cheese (sliced)
DairyOxalate
N/A
No dataPurines
19 mg
LowSodium
810 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 50 g (1 slice). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Calcium | 321 mg | 25% |
| Sodium | 405 mg | 18% |
| Salt | 1012.5 mg | 17% |
| Fructose | 0 g | |
| Water Content | 31 g |
Stone and gout risk assessment: Very low in oxalates; Low in purines.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 9.5 mg | 2% |
| Fructose | 0 g | |
| Sodium | 405 mg | 18% |
| Salt | 1012.5 mg | 17% |
| Vitamin C | 0 mg | 0% |
| Water Content | 31 g |
Stone and gout risk assessment: Very low in oxalates; Low in purines.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 95 kcal | 5% |
| Protein | 8.4 g | 17% |
| Total Fat | 4.8 g | 6% |
| Carbohydrates | 4.9 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Water | 31 g | |
| Sugars | 3.8 g | |
| Added Sugars | 0 g | 0% |
| Sodium | 405 mg | 18% |
This food provides 190 kcal per 100g, moderate protein content (16.7g), low in fat (9.6g), low in carbohydrates.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Cholesterol | 17.5 mg |
| Fiber | 0 g |
Glycemic analysis: Very low or no glycemic impact.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 2.9 g | 15% |
| Monounsaturated Fat | 1.3 g | |
| Polyunsaturated Fat | 0.2 g | |
| Cholesterol | 17.5 mg | 6% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Moderate saturated fat content (5.8g); Contains monounsaturated fats (2.6g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.3g), essential fatty acids; Low in cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 0 mg |
| Vitamin D | 0.1 μg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0 μg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B5 | 0.2 mg |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0.5 μg |
| Folate | 6 μg |
Vitamin analysis: No vitamin C; Contains moderate vitamin B12; Contains some vitamin E; Contains vitamin D (0.2μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 321 mg |
| Iron | 0.1 mg |
| Magnesium | 12.5 mg |
| Phosphorus | 256.5 mg |
| Potassium | 74 mg |
| Sodium | 405 mg |
| Zinc | 1.2 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 3 μg |
| Iodine | 11 μg |
Mineral analysis: Rich in calcium (642.0mg), good calcium source for bone health; Low in iron; Low in potassium; High in sodium (810.0mg), those with hypertension should limit intake.
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