Coffee cream
DairyOxalate
0 mg
LowPurines
0 mg
LowSodium
61 mg
LowValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 20 g. Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 0 mg | 0% |
| Oxalate (Soluble) | 0 mg | |
| Calcium | 21.4 mg | 2% |
| Sodium | 12.2 mg | 1% |
| Salt | 30.5 mg | 1% |
| Fructose | 0 g | |
| Water Content | 16.2 g |
Stone and gout risk assessment: Very low in oxalates; Very low in purines, safe for gout sufferers.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 0 mg | 0% |
| Fructose | 0 g | |
| Sodium | 12.2 mg | 1% |
| Salt | 30.5 mg | 1% |
| Vitamin C | 0.2 mg | 0% |
| Water Content | 16.2 g |
Stone and gout risk assessment: Very low in oxalates; Very low in purines, safe for gout sufferers.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 24.6 kcal | 1% |
| Protein | 0.6 g | 1% |
| Total Fat | 2.1 g | 3% |
| Carbohydrates | 0.9 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Water | 16.2 g | |
| Sugars | 0.9 g | |
| Added Sugars | 0 g | 0% |
| Sodium | 12.2 mg | 1% |
This food provides 123 kcal per 100g, contains some protein (3.1g), moderate fat content (10.4g), almost carbohydrate-free. High water content (81.2%), helps with hydration.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Cholesterol | 7 mg |
| Fiber | 0 g |
Glycemic analysis: Very low or no glycemic impact.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 1.4 g | 7% |
| Monounsaturated Fat | 0.7 g | |
| Polyunsaturated Fat | 0.1 g | |
| Cholesterol | 7 mg | 2% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Moderate saturated fat content (7.0g); Contains monounsaturated fats (3.3g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.6g), essential fatty acids; Low in cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin A | 19.4 μg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 μg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.3 μg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin B5 | 0.1 mg |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 μg |
| Folate | 0.6 μg |
Vitamin analysis: Contains some vitamin C; Contains some vitamin B12; Contains moderate vitamin A; Contains some vitamin E.
Minerals Profile
Main mineral content overview
| Calcium | 21.4 mg |
| Iron | 0 mg |
| Magnesium | 2 mg |
| Phosphorus | 19 mg |
| Potassium | 26.4 mg |
| Sodium | 12.2 mg |
| Zinc | 0.1 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 0.6 μg |
| Iodine | 2.2 μg |
Mineral analysis: Contains moderate calcium (107.0mg); Low in iron; Low in potassium; Contains some sodium.
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