Aronia berry juice
FruitOxalate
N/A
No dataPurines
0 mg
LowSodium
0.5 mg
LowValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 200 g. Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Calcium | 24 mg | 2% |
| Sodium | 1 mg | 0% |
| Salt | 2.5 mg | 0% |
| Fructose | 7.6 g | |
| Water Content | 168 g |
Stone and gout risk assessment: ; Very low in purines, safe for gout sufferers.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 0 mg | 0% |
| Fructose | 7.6 g | |
| Sodium | 1 mg | 0% |
| Salt | 2.5 mg | 0% |
| Vitamin C | 40 mg | 44% |
| Water Content | 168 g |
Stone and gout risk assessment: ; Very low in purines, safe for gout sufferers.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 102 kcal | 5% |
| Protein | 0 g | 0% |
| Total Fat | 0 g | 0% |
| Carbohydrates | 32 g | 12% |
| Dietary Fiber | 0.2 g | 1% |
| Water | 168 g | |
| Sugars | 15.8 g | |
| Added Sugars | 15.8 g | 32% |
| Starch | 0 g | |
| Sodium | 1 mg | 0% |
This food provides 51 kcal per 100g, very low in protein, almost fat-free, low in carbohydrates. Contains some dietary fiber. High water content (84.0%), helps with hydration.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 7.6 g |
| Glucose | 8.2 g |
| Sucrose | 0 g |
| Cholesterol | 0 mg |
| Fiber | 0.2 g |
Glycemic analysis: No glycemic index data available..
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 0 g | 0% |
| Monounsaturated Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Very low in saturated fat; Cholesterol-free.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 40 mg |
| Vitamin D | 0 μg |
| Vitamin E | 1 mg |
| Vitamin K | 0 μg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin B5 | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0 μg |
| Folate | 7 μg |
Vitamin analysis: Contains moderate vitamin C (20.0mg); No vitamin B12 (characteristic of plant-based foods); Contains some vitamin E.
Minerals Profile
Main mineral content overview
| Calcium | 24 mg |
| Iron | 0 mg |
| Magnesium | 28 mg |
| Potassium | 344 mg |
| Sodium | 1 mg |
| Zinc | 0.3 mg |
| Copper | 0.1 mg |
| Manganese | 0.3 mg |
| Selenium | 2.2 μg |
| Iodine | 0 μg |
Mineral analysis: Low in calcium; Low in iron; Low in potassium; Low in sodium, suitable for low-sodium diets.
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