Protein powder (rice based)

Kidney stone patients focus on oxalate and mineral balance

✨Stone and gout risk assessment: Moderate oxalate content (31.6mg); High in purines (470.0mg), those with gout should avoid or limit.

Gout/hyperuricemia patients focus on purines and metabolic indicators

✨Stone and gout risk assessment: Moderate oxalate content (31.6mg); High in purines (470.0mg), those with gout should avoid or limit.

General nutrition information

✨This food provides 370 kcal per 100g, high in protein (75.0g), an excellent protein source, almost fat-free, low in carbohydrates. Rich in dietary fiber (8.0g), supports digestive health.

Diabetes/blood sugar control focus on GI values and related sugars

✨Glycemic analysis: Very low or no glycemic impact.

Cardiovascular health focus on fat composition

✨Fatty acid profile: Very low in saturated fat; Cholesterol-free.

Main vitamin content overview

✨Vitamin analysis: No vitamin C; No vitamin B12 (characteristic of plant-based foods).

Main mineral content overview

✨Mineral analysis: Rich in calcium (240.0mg), good calcium source for bone health; High in iron (25.9mg), helps prevent iron deficiency anemia; Rich in potassium (1650.0mg), helps maintain electrolyte balance; Low in sodium, suitable for low-sodium diets.