Burger patty (vegan)
MeatOxalate
5.3 mg
LowPurines
69 mg
LowSodium
400 mg
ModerateValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 80 g (1 piece). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 4.2 mg | 8% |
| Oxalate (Soluble) | 1 mg | |
| Calcium | 55.9 mg | 4% |
| Sodium | 320 mg | 14% |
| Salt | 800 mg | 14% |
| Fructose | 0.5 g | |
| Water Content | 55.6 g |
Stone and gout risk assessment: Low in oxalates; Moderate purine content (69.0mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 55.2 mg | 14% |
| Fructose | 0.5 g | |
| Sodium | 320 mg | 14% |
| Salt | 800 mg | 14% |
| Vitamin C | 0.6 mg | 1% |
| Water Content | 55.6 g |
Stone and gout risk assessment: Low in oxalates; Moderate purine content (69.0mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 127.2 kcal | 6% |
| Protein | 12 g | 24% |
| Total Fat | 7.2 g | 9% |
| Carbohydrates | 3.1 g | 1% |
| Dietary Fiber | 0.9 g | 3% |
| Water | 55.6 g | |
| Sugars | 1.4 g | |
| Added Sugars | 0 g | 0% |
| Starch | 1.7 g | |
| Sodium | 320 mg | 14% |
This food provides 159 kcal per 100g, moderate protein content (15.0g), low in fat (9.0g), almost carbohydrate-free. Contains some dietary fiber.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 37 |
| Glycemic Load | 1.4 |
| Fructose | 0.5 g |
| Glucose | 0.5 g |
| Sucrose | 0.5 g |
| Cholesterol | 0 mg |
| Fiber | 0.9 g |
Glycemic analysis: Low glycemic index (GI=37), suitable for blood sugar management.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 0.6 g | 3% |
| Monounsaturated Fat | 4.2 g | |
| Polyunsaturated Fat | 2 g | |
| Cholesterol | 0 mg | 0% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (5.3g), beneficial for cardiovascular health; Contains polyunsaturated fats (2.5g), essential fatty acids; Cholesterol-free.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 0.6 mg |
| Vitamin D | 0 μg |
| Vitamin E | 1.2 mg |
| Vitamin K | 11.2 μg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 μg |
| Folate | 32 μg |
Vitamin analysis: Contains some vitamin C; No vitamin B12 (characteristic of plant-based foods); Contains some vitamin E.
Minerals Profile
Main mineral content overview
| Calcium | 55.9 mg |
| Iron | 2.3 mg |
| Magnesium | 19.4 mg |
| Phosphorus | 140.8 mg |
| Potassium | 77.9 mg |
| Sodium | 320 mg |
| Zinc | 0.7 mg |
| Copper | 0.2 mg |
| Manganese | 0.6 mg |
| Selenium | 0.2 μg |
| Iodine | 1 μg |
Mineral analysis: Contains some calcium; Contains moderate iron; Low in potassium; High in sodium (400.0mg), those with hypertension should limit intake.
Search 1,300+ Foods in the App
Scan barcodes, save your personal safe-list and get AI nutrition advice — everything from this database, in your pocket.
Free to download · No credit card required · iOS & Android