HydrHealth
Blood sausage

Blood sausage

Meat

Oxalate

N/A

No data

Purines

46 mg

Low

Sodium

680 mg

High

Values per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)

Full Nutrition Profile

Typical portion: 100 g (1 slice). Values scale to the portion, exactly like the app.

Moderate Oxalate

%DV

Kidney stone patients focus on oxalate and mineral balance

Calcium6 mg0%
Sodium680 mg30%
Salt1700 mg29%
Fructose0 g
Water Content47.3 g

Stone and gout risk assessment: Very low in oxalates; Low in purines.

Gout & Uric Acid

%DV

Gout/hyperuricemia patients focus on purines and metabolic indicators

Purines46 mg12%
Fructose0 g
Sodium680 mg30%
Salt1700 mg29%
Vitamin C0 mg0%
Water Content47.3 g

Stone and gout risk assessment: Very low in oxalates; Low in purines.

Basic Nutrition

%DV

General nutrition information

Energy379 kcal19%
Protein14.6 g29%
Total Fat34.5 g44%
Carbohydrates1.3 g0%
Dietary Fiber0 g0%
Water47.3 g
Sugars1.3 g
Added Sugars1.3 g3%
Sodium680 mg30%

This food provides 379 kcal per 100g, moderate protein content (14.6g), high in fat (34.5g), monitor intake for high-fat foods, almost carbohydrate-free.

Glycemic Index

Diabetes/blood sugar control focus on GI values and related sugars

Glycemic Index28
Glycemic Load0.4
Fructose0 g
Glucose0 g
Sucrose1.3 g
Cholesterol120 mg
Fiber0 g

Glycemic analysis: Low glycemic index (GI=28), suitable for blood sugar management.

Fatty Acids & Cholesterol

%DV

Cardiovascular health focus on fat composition

Saturated Fat13.4 g67%
Monounsaturated Fat15.9 g
Polyunsaturated Fat3.5 g
Cholesterol120 mg40%
EPA0 g
DHA0 g

Fatty acid profile: High in saturated fat (13.4g), limit intake for heart health; Contains monounsaturated fats (15.9g), beneficial for cardiovascular health; Contains polyunsaturated fats (3.5g), essential fatty acids; High in cholesterol (120.0mg), monitor intake.

Vitamins Profile

Main vitamin content overview

Vitamin A0 μg
Vitamin C0 mg
Vitamin D1.3 μg
Vitamin E0.1 mg
Vitamin K0 μg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B31.2 mg
Vitamin B50.6 mg
Vitamin B60 mg
Vitamin B121 μg
Folate5 μg

Vitamin analysis: No vitamin C; Contains moderate vitamin B12; No vitamin A; Contains some vitamin E; Contains vitamin D (1.3μg), supports calcium absorption.

Minerals Profile

Main mineral content overview

Calcium6 mg
Iron6.4 mg
Magnesium8 mg
Phosphorus22 mg
Potassium38 mg
Sodium680 mg
Zinc1.3 mg
Copper0 mg
Manganese0 mg
Selenium15.5 μg
Iodine4 μg

Mineral analysis: Low in calcium; High in iron (6.4mg), helps prevent iron deficiency anemia; Low in potassium; High in sodium (680.0mg), those with hypertension should limit intake.

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