Cervelat
MeatOxalate
N/A
No dataPurines
140 mg
ModerateSodium
1300 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 80 g. Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Calcium | 7.2 mg | 1% |
| Sodium | 1040 mg | 45% |
| Salt | 2600 mg | 45% |
| Fructose | 0.1 g | |
| Water Content | 32.1 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (140.0mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 112 mg | 28% |
| Fructose | 0.1 g | |
| Sodium | 1040 mg | 45% |
| Salt | 2600 mg | 45% |
| Vitamin C | 13.3 mg | 15% |
| Water Content | 32.1 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (140.0mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 312.8 kcal | 16% |
| Protein | 16.2 g | 32% |
| Total Fat | 27.8 g | 36% |
| Carbohydrates | 0.2 g | 0% |
| Dietary Fiber | 0.1 g | 0% |
| Water | 32.1 g | |
| Sugars | 0.2 g | |
| Added Sugars | 0.2 g | 0% |
| Sodium | 1040 mg | 45% |
This food provides 391 kcal per 100g, high in protein (20.3g), an excellent protein source, high in fat (34.8g), monitor intake for high-fat foods, almost carbohydrate-free. Contains some dietary fiber.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 28 |
| Glycemic Load | 0.1 |
| Fructose | 0.1 g |
| Glucose | 0.1 g |
| Sucrose | 0 g |
| Cholesterol | 59.2 mg |
| Fiber | 0.1 g |
Glycemic analysis: Low glycemic index (GI=28), suitable for blood sugar management.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 11.7 g | 58% |
| Monounsaturated Fat | 12.2 g | |
| Polyunsaturated Fat | 2.2 g | |
| Cholesterol | 59.2 mg | 20% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: High in saturated fat (14.6g), limit intake for heart health; Contains monounsaturated fats (15.2g), beneficial for cardiovascular health; Contains polyunsaturated fats (2.8g), essential fatty acids; Contains moderate cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin A | 0 μg |
| Vitamin C | 13.3 mg |
| Vitamin D | 0.9 μg |
| Vitamin E | 0.2 mg |
| Vitamin K | 1 μg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 3.4 mg |
| Vitamin B5 | 0.4 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B12 | 4.4 μg |
| Folate | 1.6 μg |
Vitamin analysis: Contains some vitamin C; High in vitamin B12 (5.50μg), mainly found in animal products; No vitamin A; Contains some vitamin E; Contains vitamin D (1.1μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 7.2 mg |
| Iron | 1.6 mg |
| Magnesium | 11.2 mg |
| Phosphorus | 88.8 mg |
| Potassium | 208 mg |
| Sodium | 1040 mg |
| Zinc | 2 mg |
| Copper | 0.1 mg |
| Manganese | 0.1 mg |
| Selenium | 16.2 μg |
| Iodine | 3 μg |
Mineral analysis: Low in calcium; Contains moderate iron; Contains moderate potassium; High in sodium (1300.0mg), those with hypertension should limit intake.
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