Liver cheese

Kidney stone patients focus on oxalate and mineral balance

✨Stone and gout risk assessment: Very low in oxalates; Moderate purine content (93.5mg).

Gout/hyperuricemia patients focus on purines and metabolic indicators

✨Stone and gout risk assessment: Very low in oxalates; Moderate purine content (93.5mg).

General nutrition information

✨This food provides 304 kcal per 100g, moderate protein content (15.2g), high in fat (25.6g), monitor intake for high-fat foods, almost carbohydrate-free.

Diabetes/blood sugar control focus on GI values and related sugars

✨Glycemic analysis: Low glycemic index (GI=28), suitable for blood sugar management.

Cardiovascular health focus on fat composition

✨Fatty acid profile: Moderate saturated fat content (9.0g); Contains monounsaturated fats (12.3g), beneficial for cardiovascular health; Contains polyunsaturated fats (3.4g), essential fatty acids; High in cholesterol (174.0mg), monitor intake.

Main vitamin content overview

✨Vitamin analysis: Contains some vitamin C; High in vitamin B12 (24.55μg), mainly found in animal products; Rich in vitamin A (5252μg RAE), beneficial for vision and skin health; Contains some vitamin E.

Main mineral content overview

✨Mineral analysis: Low in calcium; High in iron (10.8mg), helps prevent iron deficiency anemia; Contains moderate potassium; High in sodium (1225.0mg), those with hypertension should limit intake.