Frankfurter (turkey)
MeatOxalate
N/A
No dataPurines
97 mg
LowSodium
756 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 120 g (1 sausage). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Calcium | 88.8 mg | 7% |
| Sodium | 907.2 mg | 39% |
| Salt | 2268 mg | 39% |
| Fructose | 0 g | |
| Water Content | 77.1 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (97.0mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 116.4 mg | 29% |
| Fructose | 0 g | |
| Sodium | 907.2 mg | 39% |
| Salt | 2268 mg | 39% |
| Vitamin C | 0 mg | 0% |
| Water Content | 77.1 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (97.0mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 267.6 kcal | 13% |
| Protein | 18.6 g | 37% |
| Total Fat | 19.4 g | 25% |
| Carbohydrates | 1.6 g | 1% |
| Dietary Fiber | 0.5 g | 2% |
| Water | 77.1 g | |
| Sugars | 1.1 g | |
| Added Sugars | 1.1 g | 2% |
| Sodium | 907.2 mg | 39% |
This food provides 223 kcal per 100g, moderate protein content (15.5g), moderate fat content (16.2g), almost carbohydrate-free. Contains some dietary fiber.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 0 g |
| Glucose | 0.1 g |
| Sucrose | 0 g |
| Cholesterol | 115.2 mg |
| Fiber | 0.5 g |
Glycemic analysis: Very low or no glycemic impact.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 4.6 g | 23% |
| Monounsaturated Fat | 7.1 g | |
| Polyunsaturated Fat | 4.6 g | |
| Cholesterol | 115.2 mg | 38% |
| EPA | 0 g | |
| DHA | 0 g | |
| Trans Fat | 0.9 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (5.9g), beneficial for cardiovascular health; Contains polyunsaturated fats (3.9g), essential fatty acids; Contains moderate cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin A | 0 μg |
| Vitamin C | 0 mg |
| Vitamin D | 0.6 μg |
| Vitamin E | 0.3 mg |
| Vitamin K | 0 μg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 5.6 mg |
| Vitamin B5 | 1.3 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 0.6 μg |
| Folate | 8.4 μg |
Vitamin analysis: No vitamin C; Contains moderate vitamin B12; No vitamin A; Contains some vitamin E; Contains vitamin D (0.5μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 88.8 mg |
| Iron | 1.4 mg |
| Magnesium | 24 mg |
| Phosphorus | 194.4 mg |
| Potassium | 242.4 mg |
| Sodium | 907.2 mg |
| Zinc | 1.3 mg |
| Copper | 0.1 mg |
| Manganese | 0.1 mg |
| Selenium | 27.6 μg |
| Iodine | 3.2 μg |
Mineral analysis: Contains some calcium; Contains some iron; Contains moderate potassium; High in sodium (756.0mg), those with hypertension should limit intake.
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