Carob gum powder

Kidney stone patients focus on oxalate and mineral balance

✨Stone and gout risk assessment: High in oxalates (500.0mg), those prone to kidney stones should limit intake; Moderate purine content (100.0mg).

Gout/hyperuricemia patients focus on purines and metabolic indicators

✨Stone and gout risk assessment: High in oxalates (500.0mg), those prone to kidney stones should limit intake; Moderate purine content (100.0mg).

General nutrition information

✨This food provides 60 kcal per 100g, contains some protein (4.6g), almost fat-free, high in carbohydrates (81.3g), primary energy source. Rich in dietary fiber (74.0g), supports digestive health.

Diabetes/blood sugar control focus on GI values and related sugars

✨Glycemic analysis: Low glycemic index (GI=15), suitable for blood sugar management.

Cardiovascular health focus on fat composition

✨Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (0.2g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.2g), essential fatty acids; Cholesterol-free.

Main vitamin content overview

✨Vitamin analysis: Contains some vitamin C; No vitamin B12 (characteristic of plant-based foods); Contains some vitamin A; Contains some vitamin E.

Main mineral content overview

✨Mineral analysis: Rich in calcium (348.0mg), good calcium source for bone health; Contains moderate iron; Rich in potassium (827.0mg), helps maintain electrolyte balance; Low in sodium, suitable for low-sodium diets.