Pfälzer Wurst
MeatOxalate
N/A
No dataPurines
101 mg
ModerateSodium
846 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 150 g (1 sausage). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Calcium | 42 mg | 3% |
| Sodium | 1269 mg | 55% |
| Salt | 3172.5 mg | 55% |
| Fructose | 0 g | |
| Water Content | 77.2 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (101.0mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 151.5 mg | 38% |
| Fructose | 0 g | |
| Sodium | 1269 mg | 55% |
| Salt | 3172.5 mg | 55% |
| Vitamin C | 0 mg | 0% |
| Water Content | 77.2 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (101.0mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 499.5 kcal | 25% |
| Protein | 20.6 g | 41% |
| Total Fat | 43.8 g | 56% |
| Carbohydrates | 4.3 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Water | 77.2 g | |
| Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Sodium | 1269 mg | 55% |
This food provides 333 kcal per 100g, moderate protein content (13.7g), high in fat (29.2g), monitor intake for high-fat foods, almost carbohydrate-free.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Cholesterol | 111 mg |
| Fiber | 0 g |
Glycemic analysis: Very low or no glycemic impact.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 15 g | 75% |
| Monounsaturated Fat | 22 g | |
| Polyunsaturated Fat | 3.9 g | |
| Cholesterol | 111 mg | 37% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Moderate saturated fat content (10.0g); Contains monounsaturated fats (14.7g), beneficial for cardiovascular health; Contains polyunsaturated fats (2.6g), essential fatty acids; Contains moderate cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin A | 3 μg |
| Vitamin C | 0 mg |
| Vitamin D | 1.7 μg |
| Vitamin E | 0.4 mg |
| Vitamin K | 5.1 μg |
| Vitamin B1 | 0.7 mg |
| Vitamin B2 | 0.5 mg |
| Vitamin B3 | 7.2 mg |
| Vitamin B5 | 1 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin B12 | 1.1 μg |
| Folate | 4.5 μg |
Vitamin analysis: No vitamin C; Contains moderate vitamin B12; Contains some vitamin A; Contains some vitamin E; Contains vitamin D (1.1μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 42 mg |
| Iron | 0.8 mg |
| Magnesium | 31.5 mg |
| Phosphorus | 312 mg |
| Potassium | 522 mg |
| Sodium | 1269 mg |
| Zinc | 4.9 mg |
| Copper | 0.2 mg |
| Manganese | 0 mg |
| Selenium | 59.6 μg |
| Iodine | 4.2 μg |
Mineral analysis: Low in calcium; Low in iron; Contains moderate potassium; High in sodium (846.0mg), those with hypertension should limit intake.
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