Peking duck (Chinese)

Kidney stone patients focus on oxalate and mineral balance

✨Stone and gout risk assessment: Low in oxalates; Moderate purine content (135.0mg).

Gout/hyperuricemia patients focus on purines and metabolic indicators

✨Stone and gout risk assessment: Low in oxalates; Moderate purine content (135.0mg).

General nutrition information

✨This food provides 331 kcal per 100g, high in protein (27.9g), an excellent protein source, high in fat (24.2g), monitor intake for high-fat foods, almost carbohydrate-free.

Diabetes/blood sugar control focus on GI values and related sugars

✨Glycemic analysis: Very low or no glycemic impact.

Cardiovascular health focus on fat composition

✨Fatty acid profile: Moderate saturated fat content (7.2g); Contains monounsaturated fats (12.3g), beneficial for cardiovascular health; Contains polyunsaturated fats (3.4g), essential fatty acids; Contains moderate cholesterol.

Main vitamin content overview

✨Vitamin analysis: No vitamin C; High in vitamin B12 (2.80μg), mainly found in animal products; Contains some vitamin E; Contains vitamin D (1.0μg), supports calcium absorption.

Main mineral content overview

✨Mineral analysis: Low in calcium; Contains moderate iron; Contains moderate potassium; High in sodium (453.0mg), those with hypertension should limit intake.