Cocktail sauce
Spices & HerbsOxalate
8.6 mg
LowPurines
10 mg
LowSodium
1380 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 40 g (1 cup). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 3.4 mg | 7% |
| Oxalate (Soluble) | 1.5 mg | |
| Calcium | 6.4 mg | 0% |
| Sodium | 552 mg | 24% |
| Salt | 1380 mg | 24% |
| Fructose | 0.9 g | |
| Water Content | 22.2 g |
Stone and gout risk assessment: Low in oxalates; Low in purines.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 4 mg | 1% |
| Fructose | 0.9 g | |
| Sodium | 552 mg | 24% |
| Salt | 1380 mg | 24% |
| Vitamin C | 2 mg | 2% |
| Water Content | 22.2 g |
Stone and gout risk assessment: Low in oxalates; Low in purines.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 83.2 kcal | 4% |
| Protein | 0.6 g | 1% |
| Total Fat | 5 g | 6% |
| Carbohydrates | 9.2 g | 3% |
| Dietary Fiber | 0.6 g | 2% |
| Water | 22.2 g | |
| Sugars | 7.6 g | |
| Added Sugars | 6.8 g | 14% |
| Sodium | 552 mg | 24% |
This food provides 208 kcal per 100g, very low in protein, moderate fat content (12.4g), moderate carbohydrate content (23.1g). Contains some dietary fiber.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 30 |
| Glycemic Load | 6.9 |
| Fructose | 0.9 g |
| Glucose | 0.8 g |
| Sucrose | 5 g |
| Cholesterol | 12.8 mg |
| Fiber | 0.6 g |
Glycemic analysis: Low glycemic index (GI=30), suitable for blood sugar management.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 0.7 g | 3% |
| Monounsaturated Fat | 1.7 g | |
| Polyunsaturated Fat | 2.3 g | |
| Cholesterol | 12.8 mg | 4% |
| EPA | 0 g | |
| DHA | 0 g | |
| Trans Fat | 0 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (4.2g), beneficial for cardiovascular health; Contains polyunsaturated fats (5.7g), essential fatty acids; Low in cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 2 mg |
| Vitamin D | 0 μg |
| Vitamin E | 2 mg |
| Vitamin K | 1.2 μg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin B5 | 0.1 mg |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 μg |
| Folate | 2.4 μg |
Vitamin analysis: Contains some vitamin C; Contains some vitamin B12; Contains some vitamin E; Contains vitamin D (0.0μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 6.4 mg |
| Iron | 0.3 mg |
| Magnesium | 5.2 mg |
| Phosphorus | 15.2 mg |
| Potassium | 111.6 mg |
| Sodium | 552 mg |
| Zinc | 0.1 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 1.4 μg |
| Iodine | 2.2 μg |
Mineral analysis: Low in calcium; Low in iron; Contains moderate potassium; High in sodium (1380.0mg), those with hypertension should limit intake.
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