HydrHealth
Frankfurter

Frankfurter

Meat

Oxalate

N/A

No data

Purines

67.5 mg

Low

Sodium

816 mg

High

Values per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)

Full Nutrition Profile

Typical portion: 120 g (1 sausage). Values scale to the portion, exactly like the app.

Moderate Oxalate

%DV

Kidney stone patients focus on oxalate and mineral balance

Calcium62.4 mg5%
Sodium979.2 mg43%
Salt2448 mg42%
Fructose0 g
Water Content71.1 g

Stone and gout risk assessment: Very low in oxalates; Moderate purine content (67.5mg).

Gout & Uric Acid

%DV

Gout/hyperuricemia patients focus on purines and metabolic indicators

Purines81 mg20%
Fructose0 g
Sodium979.2 mg43%
Salt2448 mg42%
Vitamin C2.4 mg3%
Water Content71.1 g

Stone and gout risk assessment: Very low in oxalates; Moderate purine content (67.5mg).

Basic Nutrition

%DV

General nutrition information

Energy322.8 kcal16%
Protein15.4 g31%
Total Fat28.4 g36%
Carbohydrates1.2 g0%
Dietary Fiber0.1 g0%
Water71.1 g
Sugars1.1 g
Added Sugars1.1 g2%
Sodium979.2 mg43%

This food provides 269 kcal per 100g, moderate protein content (12.8g), high in fat (23.7g), monitor intake for high-fat foods, almost carbohydrate-free. Contains some dietary fiber.

Glycemic Index

Diabetes/blood sugar control focus on GI values and related sugars

Glycemic Index28
Glycemic Load0.3
Fructose0 g
Glucose0 g
Sucrose0 g
Cholesterol79.2 mg
Fiber0.1 g

Glycemic analysis: Low glycemic index (GI=28), suitable for blood sugar management.

Fatty Acids & Cholesterol

%DV

Cardiovascular health focus on fat composition

Saturated Fat10.5 g52%
Monounsaturated Fat13.1 g
Polyunsaturated Fat2.7 g
Cholesterol79.2 mg26%
Omega-61.2 g
EPA0 g
DHA0 g

Fatty acid profile: Moderate saturated fat content (8.7g); Contains monounsaturated fats (10.9g), beneficial for cardiovascular health; Contains polyunsaturated fats (2.2g), essential fatty acids; Contains moderate cholesterol; Contains omega-6 fatty acids (0.99g).

Vitamins Profile

Main vitamin content overview

Vitamin A94.8 μg
Vitamin C2.4 mg
Vitamin D1.1 μg
Vitamin E0.2 mg
Vitamin K0.4 μg
Vitamin B10.7 mg
Vitamin B20.2 mg
Vitamin B33.3 mg
Vitamin B50.6 mg
Vitamin B60.4 mg
Vitamin B120.6 μg
Folate3.6 μg

Vitamin analysis: Contains some vitamin C; Contains some vitamin B12; Contains moderate vitamin A; Contains some vitamin E; Contains vitamin D (0.9μg), supports calcium absorption.

Minerals Profile

Main mineral content overview

Calcium62.4 mg
Iron4.4 mg
Magnesium18 mg
Phosphorus205.2 mg
Potassium316.8 mg
Sodium979.2 mg
Zinc2.5 mg
Copper0.1 mg
Manganese0 mg
Selenium33.4 μg
Iodine4 μg

Mineral analysis: Contains some calcium; Contains moderate iron; Contains moderate potassium; High in sodium (816.0mg), those with hypertension should limit intake.

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