HydrHealth
Beer (alcohol-free)

Beer (alcohol-free)

Beverages

Oxalate

1.1 mg

Low

Purines

8.1 mg

Low

Sodium

1.5 mg

Low

Values per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)

Full Nutrition Profile

Typical portion: 1000 g (1 glass, medium). Values scale to the portion, exactly like the app.

Moderate Oxalate

%DV

Kidney stone patients focus on oxalate and mineral balance

Oxalate (Total)11 mg22%
Oxalate (Soluble)10 mg
Calcium48 mg4%
Sodium15 mg1%
Salt37.5 mg1%
Fructose0.1 g
Water Content933 g

Stone and gout risk assessment: Low in oxalates; Low in purines.

Gout & Uric Acid

%DV

Gout/hyperuricemia patients focus on purines and metabolic indicators

Purines81 mg20%
Alcohol3 g
Fructose0.1 g
Sodium15 mg1%
Salt37.5 mg1%
Vitamin C0 mg0%
Water Content933 g

Stone and gout risk assessment: Low in oxalates; Low in purines.

Basic Nutrition

%DV

General nutrition information

Energy230 kcal12%
Protein4 g8%
Total Fat0 g0%
Carbohydrates49 g18%
Dietary Fiber0 g0%
Water933 g
Sugars26 g
Added Sugars26 g52%
Starch0 g
Sodium15 mg1%
Alcohol3 g

This food provides 23 kcal per 100g, very low in protein, almost fat-free, almost carbohydrate-free. High water content (93.3%), helps with hydration.

Glycemic Index

Diabetes/blood sugar control focus on GI values and related sugars

Glycemic Index89
Glycemic Load4.4
Fructose0.1 g
Glucose4 g
Sucrose0 g
Cholesterol0 mg
Fiber0 g

Glycemic analysis: High glycemic index (GI=89), causes rapid blood sugar spike, diabetics should limit.

Fatty Acids & Cholesterol

%DV

Cardiovascular health focus on fat composition

Saturated Fat0 g0%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg0%
EPA0 g
DHA0 g
Trans Fat0 g

Fatty acid profile: Very low in saturated fat; Cholesterol-free.

Vitamins Profile

Main vitamin content overview

Vitamin A0 μg
Vitamin C0 mg
Vitamin D0 μg
Vitamin E0 mg
Vitamin K0 μg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B36.5 mg
Vitamin B50.8 mg
Vitamin B60.4 mg
Vitamin B120.2 μg
Folate50 μg

Vitamin analysis: No vitamin C; Contains some vitamin B12; No vitamin A.

Minerals Profile

Main mineral content overview

Calcium48 mg
Iron0 mg
Magnesium62 mg
Phosphorus110 mg
Potassium340 mg
Sodium15 mg
Zinc0.1 mg
Copper0.1 mg
Manganese0.1 mg
Selenium12 μg
Iodine5 μg

Mineral analysis: Low in calcium; Low in iron; Low in potassium; Low in sodium, suitable for low-sodium diets.

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