HydrHealth
Cocktail (cream or milk based)

Cocktail (cream or milk based)

Alcoholic Beverages

Oxalate

0.2 mg

Low

Purines

1 mg

Low

Sodium

8.5 mg

Low

Values per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)

Full Nutrition Profile

Typical portion: 240 g (1 glass). Values scale to the portion, exactly like the app.

Moderate Oxalate

%DV

Kidney stone patients focus on oxalate and mineral balance

Oxalate (Total)0.5 mg1%
Oxalate (Soluble)0.4 mg
Calcium41.3 mg3%
Sodium20.5 mg1%
Salt51.2 mg1%
Fructose5.6 g
Water Content199 g

Stone and gout risk assessment: Low in oxalates; Low in purines.

Gout & Uric Acid

%DV

Gout/hyperuricemia patients focus on purines and metabolic indicators

Purines2.4 mg1%
Alcohol16.9 g
Fructose5.6 g
Sodium20.5 mg1%
Salt51.2 mg1%
Vitamin C15.4 mg17%
Water Content199 g

Stone and gout risk assessment: Low in oxalates; Low in purines.

Basic Nutrition

%DV

General nutrition information

Energy254.2 kcal13%
Protein0.8 g2%
Total Fat9.3 g12%
Carbohydrates13.7 g5%
Dietary Fiber0.3 g1%
Water199 g
Sugars13.6 g
Added Sugars12.7 g25%
Starch0.1 g
Sodium20.5 mg1%
Alcohol16.9 g

This food provides 106 kcal per 100g, very low in protein, low in fat (3.9g), low in carbohydrates. Contains some dietary fiber. High water content (82.9%), helps with hydration.

Glycemic Index

Diabetes/blood sugar control focus on GI values and related sugars

Glycemic Index49
Glycemic Load2.8
Fructose5.6 g
Glucose5.3 g
Sucrose1 g
Cholesterol33.4 mg
Fiber0.3 g

Glycemic analysis: Low glycemic index (GI=49), suitable for blood sugar management.

Fatty Acids & Cholesterol

%DV

Cardiovascular health focus on fat composition

Saturated Fat5.8 g29%
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.3 g
Cholesterol33.4 mg11%
EPA0 g
DHA0 g

Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (1.1g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.1g), essential fatty acids; Low in cholesterol.

Vitamins Profile

Main vitamin content overview

Vitamin C15.4 mg
Vitamin D0.2 μg
Vitamin E0.5 mg
Vitamin K1.6 μg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin B50.1 mg
Vitamin B60 mg
Vitamin B120 μg
Folate8.2 μg

Vitamin analysis: Contains some vitamin C; Contains some vitamin B12; Contains some vitamin E; Contains vitamin D (0.1μg), supports calcium absorption.

Minerals Profile

Main mineral content overview

Calcium41.3 mg
Iron0.4 mg
Magnesium7.5 mg
Phosphorus22.8 mg
Potassium54.2 mg
Sodium20.5 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Selenium0.8 μg
Iodine4.6 μg

Mineral analysis: Low in calcium; Low in iron; Low in potassium; Low in sodium, suitable for low-sodium diets.

Search 1,300+ Foods in the App

Scan barcodes, save your personal safe-list and get AI nutrition advice — everything from this database, in your pocket.

Free to download · No credit card required · iOS & Android