Coconut aminos (soy-free sauce)
Spices & HerbsOxalate
2.6 mg
LowPurines
0 mg
LowSodium
3200 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 6 g (1 tsp). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 0.2 mg | 0% |
| Oxalate (Soluble) | 0.2 mg | |
| Calcium | 0 mg | 0% |
| Sodium | 192 mg | 8% |
| Salt | 480 mg | 8% |
| Fructose | 0.2 g | |
| Water Content | 3.4 g |
Stone and gout risk assessment: Low in oxalates; Very low in purines, safe for gout sufferers.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 0 mg | 0% |
| Fructose | 0.2 g | |
| Sodium | 192 mg | 8% |
| Salt | 480 mg | 8% |
| Vitamin C | 0 mg | 0% |
| Water Content | 3.4 g |
Stone and gout risk assessment: Low in oxalates; Very low in purines, safe for gout sufferers.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 6 kcal | 0% |
| Protein | 0 g | 0% |
| Total Fat | 0 g | 0% |
| Carbohydrates | 2.4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Water | 3.4 g | |
| Sugars | 2.4 g | |
| Added Sugars | 2.4 g | 5% |
| Sodium | 192 mg | 8% |
This food provides 100 kcal per 100g, very low in protein, almost fat-free, moderate carbohydrate content (40.0g).
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 35 |
| Glycemic Load | 14 |
| Fructose | 0.2 g |
| Glucose | 0.1 g |
| Sucrose | 1.9 g |
| Cholesterol | 0 mg |
| Fiber | 0 g |
Glycemic analysis: Low glycemic index (GI=35), suitable for blood sugar management.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 0 g | 0% |
| Monounsaturated Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Very low in saturated fat; Cholesterol-free.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 0 mg |
| Vitamin D | 0 μg |
| Vitamin B3 | 0.6 mg |
Vitamin analysis: No vitamin C.
Minerals Profile
Main mineral content overview
| Calcium | 0 mg |
| Iron | 0 mg |
| Sodium | 192 mg |
Mineral analysis: Low in calcium; Low in iron; High in sodium (3200.0mg), those with hypertension should limit intake.
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