Danish pastry (cinnamon roll)
Bakery ProductsOxalate
36.7 mg
LowPurines
20 mg
LowSodium
371 mg
ModerateValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 142 g (1 piece, large). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 52.1 mg | 104% |
| Oxalate (Soluble) | 9.9 mg | |
| Calcium | 100.8 mg | 8% |
| Sodium | 526.8 mg | 23% |
| Salt | 1317.1 mg | 23% |
| Fructose | 0.1 g | |
| Water Content | 34.5 g |
Stone and gout risk assessment: Moderate oxalate content (36.7mg); Low in purines.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 28.4 mg | 7% |
| Fructose | 0.1 g | |
| Sodium | 526.8 mg | 23% |
| Salt | 1317.1 mg | 23% |
| Vitamin C | 0.3 mg | 0% |
| Water Content | 34.5 g |
Stone and gout risk assessment: Moderate oxalate content (36.7mg); Low in purines.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 572.3 kcal | 29% |
| Protein | 9.9 g | 20% |
| Total Fat | 31.8 g | 41% |
| Carbohydrates | 63.3 g | 23% |
| Dietary Fiber | 1.7 g | 6% |
| Water | 34.5 g | |
| Sugars | 37.5 g | |
| Added Sugars | 36.9 g | 74% |
| Sodium | 526.8 mg | 23% |
This food provides 403 kcal per 100g, contains some protein (7.0g), high in fat (22.4g), monitor intake for high-fat foods, moderate carbohydrate content (44.6g). Contains some dietary fiber.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 59 |
| Glycemic Load | 26.3 |
| Fructose | 0.1 g |
| Glucose | 0.2 g |
| Sucrose | 37.1 g |
| Cholesterol | 29.8 mg |
| Fiber | 1.7 g |
Glycemic analysis: Moderate glycemic index (GI=59), moderate impact on blood sugar.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 8.1 g | 40% |
| Monounsaturated Fat | 17.8 g | |
| Polyunsaturated Fat | 4.2 g | |
| Cholesterol | 29.8 mg | 10% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Moderate saturated fat content (5.7g); Contains monounsaturated fats (12.5g), beneficial for cardiovascular health; Contains polyunsaturated fats (2.9g), essential fatty acids; Low in cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin A | 5.7 μg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0.7 μg |
| Vitamin E | 1.2 mg |
| Vitamin K | 3.1 μg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin B5 | 0.6 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.1 μg |
| Folate | 46.9 μg |
Vitamin analysis: Contains some vitamin C; Contains some vitamin B12; Contains some vitamin A; Contains some vitamin E; Contains vitamin D (0.5μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 100.8 mg |
| Iron | 1.1 mg |
| Magnesium | 27 mg |
| Phosphorus | 151.9 mg |
| Potassium | 177.5 mg |
| Sodium | 526.8 mg |
| Zinc | 1 mg |
| Copper | 0.1 mg |
| Manganese | 0.5 mg |
| Selenium | 10.5 μg |
| Iodine | 8 μg |
Mineral analysis: Contains some calcium; Low in iron; Low in potassium; Moderate sodium content.
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