Sweetbread
MeatOxalate
0 mg
LowPurines
918 mg
HighSodium
67 mg
LowValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 100 g. Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 0 mg | 0% |
| Oxalate (Soluble) | 0 mg | |
| Calcium | 3 mg | 0% |
| Sodium | 67 mg | 3% |
| Salt | 167.5 mg | 3% |
| Fructose | 0 g | |
| Water Content | 79.2 g |
Stone and gout risk assessment: Very low in oxalates; High in purines (918.0mg), those with gout should avoid or limit.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 918 mg | 230% |
| Fructose | 0 g | |
| Sodium | 67 mg | 3% |
| Salt | 167.5 mg | 3% |
| Vitamin C | 49.2 mg | 55% |
| Water Content | 79.2 g |
Stone and gout risk assessment: Very low in oxalates; High in purines (918.0mg), those with gout should avoid or limit.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 101 kcal | 5% |
| Protein | 17.2 g | 34% |
| Total Fat | 3.1 g | 4% |
| Carbohydrates | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Water | 79.2 g | |
| Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Starch | 0 g | |
| Sodium | 67 mg | 3% |
This food provides 101 kcal per 100g, moderate protein content (17.2g), low in fat (3.1g), almost carbohydrate-free. High water content (79.2%), helps with hydration.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Cholesterol | 250 mg |
| Fiber | 0 g |
Glycemic analysis: Very low or no glycemic impact.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 0.8 g | 4% |
| Monounsaturated Fat | 0.8 g | |
| Polyunsaturated Fat | 0.2 g | |
| Cholesterol | 250 mg | 83% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (0.8g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.2g), essential fatty acids; High in cholesterol (250.0mg), monitor intake.
Vitamins Profile
Main vitamin content overview
| Vitamin A | 0 μg |
| Vitamin C | 49.2 mg |
| Vitamin D | 0 μg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0 μg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 4.8 mg |
| Vitamin B5 | 1.2 mg |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 3.3 μg |
| Folate | 22 μg |
Vitamin analysis: Contains moderate vitamin C (49.2mg); High in vitamin B12 (3.33μg), mainly found in animal products; No vitamin A; Contains some vitamin E.
Minerals Profile
Main mineral content overview
| Calcium | 3 mg |
| Iron | 1.1 mg |
| Magnesium | 23 mg |
| Phosphorus | 533 mg |
| Potassium | 488 mg |
| Sodium | 67 mg |
| Zinc | 1.6 mg |
| Copper | 0.1 mg |
| Manganese | 0 mg |
| Selenium | 16.1 μg |
| Iodine | 3 μg |
Mineral analysis: Low in calcium; Contains some iron; Rich in potassium (488.0mg), helps maintain electrolyte balance; Contains some sodium.
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