Pizza (with salami)
Prepared FoodsOxalate
10.3 mg
LowPurines
42 mg
LowSodium
620 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 365 g (1 pizza, small). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 37.6 mg | 75% |
| Oxalate (Soluble) | 6.8 mg | |
| Calcium | 620.5 mg | 48% |
| Sodium | 2263 mg | 98% |
| Salt | 5657.5 mg | 98% |
| Fructose | 0.5 g | |
| Water Content | 133.2 g |
Stone and gout risk assessment: Moderate oxalate content (10.3mg); Low in purines.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 153.3 mg | 38% |
| Fructose | 0.5 g | |
| Sodium | 2263 mg | 98% |
| Salt | 5657.5 mg | 98% |
| Vitamin C | 3.7 mg | 4% |
| Water Content | 133.2 g |
Stone and gout risk assessment: Moderate oxalate content (10.3mg); Low in purines.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 1138.6 kcal | 57% |
| Protein | 53.7 g | 107% |
| Total Fat | 56.6 g | 73% |
| Carbohydrates | 101.8 g | 37% |
| Dietary Fiber | 6.2 g | 22% |
| Water | 133.2 g | |
| Sugars | 4 g | |
| Added Sugars | 0 g | 0% |
| Sodium | 2263 mg | 98% |
This food provides 312 kcal per 100g, moderate protein content (14.7g), moderate fat content (15.5g), moderate carbohydrate content (27.9g). Contains some dietary fiber.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 51 |
| Glycemic Load | 14.2 |
| Fructose | 0.5 g |
| Glucose | 0.5 g |
| Sucrose | 0.8 g |
| Cholesterol | 153.3 mg |
| Fiber | 6.2 g |
Glycemic analysis: Low glycemic index (GI=51), suitable for blood sugar management.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 24.3 g | 121% |
| Monounsaturated Fat | 24.9 g | |
| Polyunsaturated Fat | 3.8 g | |
| Cholesterol | 153.3 mg | 51% |
| EPA | 0 g | |
| DHA | 0.1 g |
Fatty acid profile: Moderate saturated fat content (6.7g); Contains monounsaturated fats (6.8g), beneficial for cardiovascular health; Contains polyunsaturated fats (1.0g), essential fatty acids; Low in cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 3.7 mg |
| Vitamin D | 0 μg |
| Vitamin E | 4.4 mg |
| Vitamin K | 3.8 μg |
| Vitamin B1 | 0.5 mg |
| Vitamin B2 | 0.5 mg |
| Vitamin B3 | 7 mg |
| Vitamin B5 | 0.7 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin B12 | 2.2 μg |
| Folate | 131.4 μg |
Vitamin analysis: Contains some vitamin C; Contains moderate vitamin B12; Contains some vitamin E.
Minerals Profile
Main mineral content overview
| Calcium | 620.5 mg |
| Iron | 4.8 mg |
| Magnesium | 94.9 mg |
| Phosphorus | 792.1 mg |
| Potassium | 711.8 mg |
| Sodium | 2263 mg |
| Zinc | 7.2 mg |
| Copper | 0.3 mg |
| Manganese | 0.8 mg |
| Selenium | 47.5 μg |
| Iodine | 124.1 μg |
Mineral analysis: Contains moderate calcium (170.0mg); Contains some iron; Low in potassium; High in sodium (620.0mg), those with hypertension should limit intake.
Search 1,300+ Foods in the App
Scan barcodes, save your personal safe-list and get AI nutrition advice — everything from this database, in your pocket.
Free to download · No credit card required · iOS & Android