Stock (dry powder or cube)
Spices & HerbsOxalate
8.3 mg
LowPurines
139 mg
ModerateSodium
18400 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 4 g (1 cube). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 0.3 mg | 1% |
| Oxalate (Soluble) | 0.2 mg | |
| Calcium | 2.8 mg | 0% |
| Sodium | 736 mg | 32% |
| Salt | 1840 mg | 32% |
| Fructose | 0 g | |
| Water Content | 0.1 g |
Stone and gout risk assessment: Low in oxalates; Moderate purine content (139.0mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 5.6 mg | 1% |
| Fructose | 0 g | |
| Sodium | 736 mg | 32% |
| Salt | 1840 mg | 32% |
| Vitamin C | 0 mg | 0% |
| Water Content | 0.1 g |
Stone and gout risk assessment: Low in oxalates; Moderate purine content (139.0mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 8.6 kcal | 0% |
| Protein | 0.5 g | 1% |
| Total Fat | 0.4 g | 0% |
| Carbohydrates | 0.9 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Water | 0.1 g | |
| Sugars | 0.2 g | |
| Added Sugars | 0.1 g | 0% |
| Sodium | 736 mg | 32% |
This food provides 215 kcal per 100g, moderate protein content (11.3g), low in fat (8.9g), moderate carbohydrate content (22.5g).
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.1 g |
| Cholesterol | 0 mg |
| Fiber | 0 g |
Glycemic analysis: Very low or no glycemic impact.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 0.2 g | 1% |
| Monounsaturated Fat | 0.1 g | |
| Polyunsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| EPA | 0 g | |
| DHA | 0 g | |
| Trans Fat | 0 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (3.1g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.7g), essential fatty acids; Cholesterol-free.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 0 mg |
| Vitamin D | 0 μg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 μg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 μg |
| Folate | 0.6 μg |
Vitamin analysis: No vitamin C; No vitamin B12 (characteristic of plant-based foods); Contains some vitamin E.
Minerals Profile
Main mineral content overview
| Calcium | 2.8 mg |
| Iron | 0.1 mg |
| Magnesium | 1 mg |
| Phosphorus | 8 mg |
| Potassium | 10 mg |
| Sodium | 736 mg |
| Zinc | 0 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 0.2 μg |
| Iodine | 0.4 μg |
Mineral analysis: Contains some calcium; Contains moderate iron; Contains moderate potassium; High in sodium (18400.0mg), those with hypertension should limit intake.
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