HydrHealth
Bologna sausage

Bologna sausage

Meat

Oxalate

N/A

No data

Purines

105 mg

Moderate

Sodium

907 mg

High

Values per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)

Full Nutrition Profile

Typical portion: 120 g (1 slice). Values scale to the portion, exactly like the app.

Moderate Oxalate

%DV

Kidney stone patients focus on oxalate and mineral balance

Calcium13.2 mg1%
Sodium1088.4 mg47%
Salt2721 mg47%
Fructose0 g
Water Content72.7 g

Stone and gout risk assessment: Very low in oxalates; Moderate purine content (105.0mg).

Gout & Uric Acid

%DV

Gout/hyperuricemia patients focus on purines and metabolic indicators

Purines126 mg32%
Fructose0 g
Sodium1088.4 mg47%
Salt2721 mg47%
Vitamin C0 mg0%
Water Content72.7 g

Stone and gout risk assessment: Very low in oxalates; Moderate purine content (105.0mg).

Basic Nutrition

%DV

General nutrition information

Energy296.4 kcal15%
Protein18.4 g37%
Total Fat23.8 g31%
Carbohydrates0.9 g0%
Dietary Fiber0 g0%
Water72.7 g
Sugars0.7 g
Added Sugars0.6 g1%
Sodium1088.4 mg47%

This food provides 247 kcal per 100g, moderate protein content (15.3g), moderate fat content (19.9g), almost carbohydrate-free.

Glycemic Index

Diabetes/blood sugar control focus on GI values and related sugars

Fructose0 g
Glucose0 g
Sucrose0.2 g
Cholesterol70.8 mg
Fiber0 g

Glycemic analysis: Very low or no glycemic impact.

Fatty Acids & Cholesterol

%DV

Cardiovascular health focus on fat composition

Saturated Fat8.2 g41%
Monounsaturated Fat11.7 g
Polyunsaturated Fat2.5 g
Cholesterol70.8 mg24%
EPA0 g
DHA0 g

Fatty acid profile: Moderate saturated fat content (6.8g); Contains monounsaturated fats (9.7g), beneficial for cardiovascular health; Contains polyunsaturated fats (2.1g), essential fatty acids; Contains moderate cholesterol.

Vitamins Profile

Main vitamin content overview

Vitamin A0 μg
Vitamin C0 mg
Vitamin D1.7 μg
Vitamin E0.3 mg
Vitamin K0.4 μg
Vitamin B10.6 mg
Vitamin B20.2 mg
Vitamin B34.7 mg
Vitamin B50.9 mg
Vitamin B60.3 mg
Vitamin B121.1 μg
Folate6 μg

Vitamin analysis: No vitamin C; Contains moderate vitamin B12; No vitamin A; Contains some vitamin E; Contains vitamin D (1.4μg), supports calcium absorption.

Minerals Profile

Main mineral content overview

Calcium13.2 mg
Iron0.9 mg
Magnesium16.8 mg
Phosphorus166.8 mg
Potassium337.2 mg
Sodium1088.4 mg
Zinc2.4 mg
Copper0.1 mg
Manganese0 mg
Selenium15.2 μg
Iodine16.8 μg

Mineral analysis: Low in calcium; Low in iron; Contains moderate potassium; High in sodium (907.0mg), those with hypertension should limit intake.

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