Duck (liver)

Kidney stone patients focus on oxalate and mineral balance

✨Stone and gout risk assessment: Very low in oxalates; High in purines (397.9mg), those with gout should avoid or limit.

Gout/hyperuricemia patients focus on purines and metabolic indicators

✨Stone and gout risk assessment: Very low in oxalates; High in purines (397.9mg), those with gout should avoid or limit.

General nutrition information

✨This food provides 136 kcal per 100g, moderate protein content (18.7g), low in fat (4.6g), almost carbohydrate-free. High water content (71.8%), helps with hydration.

Diabetes/blood sugar control focus on GI values and related sugars

✨Glycemic analysis: Very low or no glycemic impact.

Cardiovascular health focus on fat composition

✨Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (0.7g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.6g), essential fatty acids; High in cholesterol (515.0mg), monitor intake.

Main vitamin content overview

✨Vitamin analysis: Contains some vitamin C; High in vitamin B12 (54.00μg), mainly found in animal products; Rich in vitamin A (11984μg RAE), beneficial for vision and skin health; Contains some vitamin E; Contains vitamin D (1.0μg), supports calcium absorption.

Main mineral content overview

✨Mineral analysis: Low in calcium; High in iron (30.5mg), helps prevent iron deficiency anemia; Contains moderate potassium; Contains some sodium.