Pork sausage
MeatOxalate
N/A
No dataPurines
101 mg
ModerateSodium
740 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 80 g. Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Calcium | 6.4 mg | 0% |
| Sodium | 592 mg | 26% |
| Salt | 1480 mg | 26% |
| Fructose | 0 g | |
| Water Content | 45.3 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (101.0mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 80.8 mg | 20% |
| Fructose | 0 g | |
| Sodium | 592 mg | 26% |
| Salt | 1480 mg | 26% |
| Vitamin C | 0 mg | 0% |
| Water Content | 45.3 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (101.0mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 229.6 kcal | 11% |
| Protein | 12.3 g | 25% |
| Total Fat | 19.8 g | 25% |
| Carbohydrates | 0.7 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Water | 45.3 g | |
| Sugars | 0.7 g | |
| Added Sugars | 0.7 g | 1% |
| Sodium | 592 mg | 26% |
This food provides 287 kcal per 100g, moderate protein content (15.4g), high in fat (24.8g), monitor intake for high-fat foods, almost carbohydrate-free.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 0 g |
| Glucose | 0.5 g |
| Sucrose | 0.1 g |
| Cholesterol | 56 mg |
| Fiber | 0 g |
Glycemic analysis: Very low or no glycemic impact.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 6.1 g | 30% |
| Monounsaturated Fat | 7.9 g | |
| Polyunsaturated Fat | 3.6 g | |
| Cholesterol | 56 mg | 19% |
| EPA | 0 g | |
| DHA | 0 g | |
| Trans Fat | 0.1 g |
Fatty acid profile: Moderate saturated fat content (7.6g); Contains monounsaturated fats (9.9g), beneficial for cardiovascular health; Contains polyunsaturated fats (4.5g), essential fatty acids; Contains moderate cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin A | 21.6 μg |
| Vitamin C | 0 mg |
| Vitamin D | 1.1 μg |
| Vitamin E | 0.8 mg |
| Vitamin K | 0 μg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 4.3 mg |
| Vitamin B5 | 0.5 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.7 μg |
| Folate | 1.6 μg |
Vitamin analysis: No vitamin C; Contains moderate vitamin B12; Contains some vitamin A; Contains some vitamin E; Contains vitamin D (1.4μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 6.4 mg |
| Iron | 0.8 mg |
| Magnesium | 11.2 mg |
| Phosphorus | 106.4 mg |
| Potassium | 245.6 mg |
| Sodium | 592 mg |
| Zinc | 1.6 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 14.2 μg |
| Iodine | 2.6 μg |
Mineral analysis: Low in calcium; Contains some iron; Contains moderate potassium; High in sodium (740.0mg), those with hypertension should limit intake.
Search 1,300+ Foods in the App
Scan barcodes, save your personal safe-list and get AI nutrition advice — everything from this database, in your pocket.
Free to download · No credit card required · iOS & Android