Iced coffee
BeveragesOxalate
0.3 mg
LowPurines
15 mg
LowSodium
20 mg
LowValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 250 g. Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 0.9 mg | 2% |
| Oxalate (Soluble) | 0.9 mg | |
| Calcium | 107.5 mg | 8% |
| Sodium | 50 mg | 2% |
| Salt | 125 mg | 2% |
| Fructose | 0 g | |
| Water Content | 206.9 g |
Stone and gout risk assessment: Low in oxalates; Low in purines.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 37.5 mg | 9% |
| Fructose | 0 g | |
| Sodium | 50 mg | 2% |
| Salt | 125 mg | 2% |
| Vitamin C | 1.1 mg | 1% |
| Water Content | 206.9 g |
Stone and gout risk assessment: Low in oxalates; Low in purines.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 270 kcal | 14% |
| Protein | 4.3 g | 9% |
| Total Fat | 21 g | 27% |
| Carbohydrates | 16.4 g | 6% |
| Dietary Fiber | 0.3 g | 1% |
| Water | 206.9 g | |
| Sugars | 16.4 g | |
| Added Sugars | 12.1 g | 24% |
| Sodium | 50 mg | 2% |
This food provides 108 kcal per 100g, very low in protein, low in fat (8.4g), low in carbohydrates. Contains some dietary fiber. High water content (82.8%), helps with hydration.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 61 |
| Glycemic Load | 4 |
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 12.1 g |
| Cholesterol | 127.5 mg |
| Fiber | 0.3 g |
Glycemic analysis: Moderate glycemic index (GI=61), moderate impact on blood sugar.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 12 g | 60% |
| Monounsaturated Fat | 6.7 g | |
| Polyunsaturated Fat | 0.9 g | |
| Cholesterol | 127.5 mg | 43% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (2.7g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.3g), essential fatty acids; Contains moderate cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 1.1 mg |
| Vitamin D | 1 μg |
| Vitamin E | 0.8 mg |
| Vitamin K | 0 μg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 2 mg |
| Vitamin B5 | 0.5 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.5 μg |
| Folate | 17.5 μg |
Vitamin analysis: Contains some vitamin C; Contains some vitamin B12; Contains some vitamin E; Contains vitamin D (0.4μg), supports calcium absorption.
Minerals Profile
Main mineral content overview
| Calcium | 107.5 mg |
| Iron | 1.1 mg |
| Magnesium | 20 mg |
| Phosphorus | 115 mg |
| Potassium | 240 mg |
| Sodium | 50 mg |
| Zinc | 0.6 mg |
| Copper | 0.1 mg |
| Manganese | 0.2 mg |
| Iodine | 25 μg |
Mineral analysis: Low in calcium; Low in iron; Low in potassium; Low in sodium, suitable for low-sodium diets.
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