Salad dressing (French style, commercial)
Spices & HerbsOxalate
7.8 mg
LowPurines
7.5 mg
LowSodium
836 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 32 g (1 tbsp). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 2.5 mg | 5% |
| Oxalate (Soluble) | 1 mg | |
| Calcium | 7.7 mg | 1% |
| Sodium | 267.5 mg | 12% |
| Salt | 668.8 mg | 12% |
| Fructose | 1.6 g | |
| Water Content | 11.7 g |
Stone and gout risk assessment: Low in oxalates; Low in purines.
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 2.4 mg | 1% |
| Fructose | 1.6 g | |
| Sodium | 267.5 mg | 12% |
| Salt | 668.8 mg | 12% |
| Vitamin C | 1.2 mg | 1% |
| Water Content | 11.7 g |
Stone and gout risk assessment: Low in oxalates; Low in purines.
Basic Nutrition
%DVGeneral nutrition information
| Energy | 146.2 kcal | 7% |
| Protein | 0.2 g | 0% |
| Total Fat | 14.3 g | 18% |
| Carbohydrates | 5.3 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Water | 11.7 g | |
| Sugars | 5.3 g | |
| Added Sugars | 4.8 g | 10% |
| Sodium | 267.5 mg | 12% |
This food provides 457 kcal per 100g, very low in protein, high in fat (44.8g), monitor intake for high-fat foods, low in carbohydrates.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Glycemic Index | 30 |
| Glycemic Load | 4.9 |
| Fructose | 1.6 g |
| Glucose | 1.8 g |
| Sucrose | 1.3 g |
| Cholesterol | 0 mg |
| Fiber | 0 g |
Glycemic analysis: Low glycemic index (GI=30), suitable for blood sugar management.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 1.8 g | 9% |
| Monounsaturated Fat | 2.7 g | |
| Polyunsaturated Fat | 6.7 g | |
| Cholesterol | 0 mg | 0% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Moderate saturated fat content (5.6g); Contains monounsaturated fats (8.4g), beneficial for cardiovascular health; Contains polyunsaturated fats (21.0g), essential fatty acids; Cholesterol-free.
Vitamins Profile
Main vitamin content overview
| Vitamin A | 7.4 μg |
| Vitamin C | 1.2 mg |
| Vitamin D | 0 μg |
| Vitamin E | 1.6 mg |
| Vitamin K | 38.8 μg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B5 | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 μg |
| Folate | 0 μg |
Vitamin analysis: Contains some vitamin C; Contains some vitamin B12; Contains some vitamin A; Good source of vitamin E (5.0mg), antioxidant benefits.
Minerals Profile
Main mineral content overview
| Calcium | 7.7 mg |
| Iron | 0.3 mg |
| Magnesium | 1.6 mg |
| Phosphorus | 6.1 mg |
| Potassium | 21.4 mg |
| Sodium | 267.5 mg |
| Zinc | 0.1 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 0 μg |
| Iodine | 1.6 μg |
Mineral analysis: Low in calcium; Low in iron; Low in potassium; High in sodium (836.0mg), those with hypertension should limit intake.
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