Sucuk (fermented sausage)

Kidney stone patients focus on oxalate and mineral balance

✨Stone and gout risk assessment: Moderate oxalate content (43.3mg); Moderate purine content (135.0mg).

Gout/hyperuricemia patients focus on purines and metabolic indicators

✨Stone and gout risk assessment: Moderate oxalate content (43.3mg); Moderate purine content (135.0mg).

General nutrition information

✨This food provides 332 kcal per 100g, moderate protein content (18.2g), high in fat (28.0g), monitor intake for high-fat foods, almost carbohydrate-free.

Diabetes/blood sugar control focus on GI values and related sugars

✨Glycemic analysis: Very low or no glycemic impact.

Cardiovascular health focus on fat composition

✨Fatty acid profile: High in saturated fat (10.9g), limit intake for heart health; Contains monounsaturated fats (12.6g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.7g), essential fatty acids; Contains moderate cholesterol.

Main vitamin content overview

✨Vitamin analysis: No vitamin C; High in vitamin B12 (2.01μg), mainly found in animal products; Contains some vitamin A; Contains some vitamin E; Contains vitamin D (0.5μg), supports calcium absorption.

Main mineral content overview

✨Mineral analysis: Low in calcium; Contains some iron; Contains moderate potassium; High in sodium (813.0mg), those with hypertension should limit intake.