Vienna sausages
MeatOxalate
N/A
No dataPurines
67.5 mg
LowSodium
770 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 120 g (1 sausage). Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Calcium | 39.6 mg | 3% |
| Sodium | 924 mg | 40% |
| Salt | 2310 mg | 40% |
| Fructose | 0 g | |
| Water Content | 73.2 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (67.5mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 81 mg | 20% |
| Fructose | 0 g | |
| Sodium | 924 mg | 40% |
| Salt | 2310 mg | 40% |
| Vitamin C | 0 mg | 0% |
| Water Content | 73.2 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (67.5mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 297.2 kcal | 15% |
| Protein | 17.2 g | 34% |
| Total Fat | 23.9 g | 31% |
| Carbohydrates | 1.3 g | 0% |
| Dietary Fiber | 0.2 g | 1% |
| Water | 73.2 g | |
| Sugars | 1.3 g | |
| Added Sugars | 1.1 g | 2% |
| Sodium | 924 mg | 40% |
This food provides 248 kcal per 100g, moderate protein content (14.3g), moderate fat content (19.9g), almost carbohydrate-free. Contains some dietary fiber.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.2 g |
| Cholesterol | 69.6 mg |
| Fiber | 0.2 g |
Glycemic analysis: Very low or no glycemic impact.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 9 g | 45% |
| Monounsaturated Fat | 11.4 g | |
| Polyunsaturated Fat | 1.8 g | |
| Cholesterol | 69.6 mg | 23% |
| Omega-6 | 1.2 g | |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Moderate saturated fat content (7.5g); Contains monounsaturated fats (9.5g), beneficial for cardiovascular health; Contains polyunsaturated fats (1.5g), essential fatty acids; Contains moderate cholesterol; Contains omega-6 fatty acids (0.99g).
Vitamins Profile
Main vitamin content overview
| Vitamin C | 0 mg |
| Vitamin D | 0 μg |
| Vitamin E | 0 mg |
| Vitamin K | 2.2 μg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.4 mg |
| Vitamin B5 | 0.4 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 0.5 μg |
| Folate | 25.2 μg |
Vitamin analysis: No vitamin C; Contains some vitamin B12.
Minerals Profile
Main mineral content overview
| Calcium | 39.6 mg |
| Iron | 2.8 mg |
| Magnesium | 24 mg |
| Phosphorus | 264 mg |
| Potassium | 111.6 mg |
| Sodium | 924 mg |
| Zinc | 2.9 mg |
| Copper | 0.1 mg |
| Manganese | 0 mg |
| Selenium | 29.5 μg |
| Iodine | 4 μg |
Mineral analysis: Low in calcium; Contains moderate iron; Low in potassium; High in sodium (770.0mg), those with hypertension should limit intake.
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