Liver loaf (Bavarian style)
MeatOxalate
0 mg
LowPurines
134 mg
ModerateSodium
977 mg
HighValues per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)
Full Nutrition Profile
Typical portion: 150 g. Values scale to the portion, exactly like the app.
Moderate Oxalate
%DVKidney stone patients focus on oxalate and mineral balance
| Oxalate (Total) | 0 mg | 0% |
| Oxalate (Soluble) | 0 mg | |
| Calcium | 22.5 mg | 2% |
| Sodium | 1465.5 mg | 64% |
| Salt | 3663.8 mg | 63% |
| Fructose | 0.2 g | |
| Water Content | 104 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (134.0mg).
Gout & Uric Acid
%DVGout/hyperuricemia patients focus on purines and metabolic indicators
| Purines | 201 mg | 50% |
| Fructose | 0.2 g | |
| Sodium | 1465.5 mg | 64% |
| Salt | 3663.8 mg | 63% |
| Vitamin C | 36.1 mg | 40% |
| Water Content | 104 g |
Stone and gout risk assessment: Very low in oxalates; Moderate purine content (134.0mg).
Basic Nutrition
%DVGeneral nutrition information
| Energy | 225 kcal | 11% |
| Protein | 27.8 g | 56% |
| Total Fat | 12.5 g | 16% |
| Carbohydrates | 1.2 g | 0% |
| Dietary Fiber | 0.1 g | 0% |
| Water | 104 g | |
| Sugars | 1.2 g | |
| Added Sugars | 1.1 g | 2% |
| Sodium | 1465.5 mg | 64% |
This food provides 150 kcal per 100g, moderate protein content (18.5g), low in fat (8.3g), almost carbohydrate-free. Contains some dietary fiber.
Glycemic Index
Diabetes/blood sugar control focus on GI values and related sugars
| Fructose | 0.2 g |
| Glucose | 0.2 g |
| Sucrose | 0 g |
| Cholesterol | 91.5 mg |
| Fiber | 0.1 g |
Glycemic analysis: Very low or no glycemic impact.
Fatty Acids & Cholesterol
%DVCardiovascular health focus on fat composition
| Saturated Fat | 5 g | 25% |
| Monounsaturated Fat | 5.7 g | |
| Polyunsaturated Fat | 1 g | |
| Cholesterol | 91.5 mg | 31% |
| EPA | 0 g | |
| DHA | 0 g |
Fatty acid profile: Low in saturated fat; Contains monounsaturated fats (3.8g), beneficial for cardiovascular health; Contains polyunsaturated fats (0.7g), essential fatty acids; Contains moderate cholesterol.
Vitamins Profile
Main vitamin content overview
| Vitamin C | 36.1 mg |
| Vitamin D | 0 μg |
| Vitamin E | 0.4 mg |
| Vitamin K | 21 μg |
| Vitamin B1 | 1 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 9.5 mg |
| Vitamin B5 | 0.8 mg |
| Vitamin B6 | 0.7 mg |
| Vitamin B12 | 2.1 μg |
| Folate | 1.5 μg |
Vitamin analysis: Contains moderate vitamin C (24.1mg); Contains moderate vitamin B12; Contains some vitamin E.
Minerals Profile
Main mineral content overview
| Calcium | 22.5 mg |
| Iron | 1.4 mg |
| Magnesium | 37.5 mg |
| Phosphorus | 235.5 mg |
| Potassium | 483 mg |
| Sodium | 1465.5 mg |
| Zinc | 3 mg |
| Copper | 0.1 mg |
| Manganese | 0.1 mg |
| Iodine | 5 μg |
Mineral analysis: Low in calcium; Low in iron; Contains moderate potassium; High in sodium (977.0mg), those with hypertension should limit intake.
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