HydrHealth
Double cream (40 % fat)

Double cream (40 % fat)

Dairy

Oxalate

N/A

No data

Purines

2.1 mg

Low

Sodium

22 mg

Low

Values per 100 g · Grading: green < threshold, yellow ≤ upper, red above (kidney stone / gout standards)

Full Nutrition Profile

Typical portion: 30 g. Values scale to the portion, exactly like the app.

Moderate Oxalate

%DV

Kidney stone patients focus on oxalate and mineral balance

Calcium17.4 mg1%
Sodium6.6 mg0%
Salt16.5 mg0%
Fructose0 g
Water Content16.7 g

Stone and gout risk assessment: Very low in oxalates; Low in purines.

Gout & Uric Acid

%DV

Gout/hyperuricemia patients focus on purines and metabolic indicators

Purines0.6 mg0%
Fructose0 g
Sodium6.6 mg0%
Salt16.5 mg0%
Vitamin C0 mg0%
Water Content16.7 g

Stone and gout risk assessment: Very low in oxalates; Low in purines.

Basic Nutrition

%DV

General nutrition information

Energy113.4 kcal6%
Protein0.7 g1%
Total Fat12 g15%
Carbohydrates0.7 g0%
Dietary Fiber0 g0%
Water16.7 g
Sugars0.6 g
Added Sugars0 g0%
Sodium6.6 mg0%

This food provides 378 kcal per 100g, very low in protein, high in fat (40.0g), monitor intake for high-fat foods, almost carbohydrate-free.

Glycemic Index

Diabetes/blood sugar control focus on GI values and related sugars

Fructose0 g
Glucose0 g
Sucrose0 g
Cholesterol33.8 mg
Fiber0 g

Glycemic analysis: Very low or no glycemic impact.

Fatty Acids & Cholesterol

%DV

Cardiovascular health focus on fat composition

Saturated Fat8.1 g41%
Monounsaturated Fat2.6 g
Polyunsaturated Fat0.3 g
Cholesterol33.8 mg11%
EPA0 g
DHA0 g

Fatty acid profile: High in saturated fat (27.1g), limit intake for heart health; Contains monounsaturated fats (8.6g), beneficial for cardiovascular health; Contains polyunsaturated fats (1.1g), essential fatty acids; High in cholesterol (112.8mg), monitor intake.

Vitamins Profile

Main vitamin content overview

Vitamin C0 mg
Vitamin D0.1 μg
Vitamin E0.2 mg
Vitamin K0 μg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30 mg
Vitamin B50 mg
Vitamin B60 mg
Vitamin B120.1 μg
Folate0.9 μg

Vitamin analysis: No vitamin C; Contains some vitamin B12; Contains some vitamin E; Contains vitamin D (0.3μg), supports calcium absorption.

Minerals Profile

Main mineral content overview

Calcium17.4 mg
Iron0 mg
Magnesium1.8 mg
Phosphorus17.4 mg
Potassium24.3 mg
Sodium6.6 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Iodine2.4 μg

Mineral analysis: Contains some calcium; Low in iron; Low in potassium; Low in sodium, suitable for low-sodium diets.

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