What to eat and not to eat to prevent kidney stones?
Stone Fighter #14E681May 16, 2026👁️ 1.5k❤️ 119- Strategy
- Patient journey
It seems everything is going to give you kidney stones! 🤔🤨
I am really afraid to eat normally! Bread gives you kidney stones, cereals gives you stones, cakes gives you stones, fruits gives you stones(oxalates), milk, cheese gives you stones, chocolate, ice cream, pizza gives you kidney stones!
It seems everything you eat can rise your risk to get kidney stones! My gallbladder was removed almost 2 years ago and i made a kidney stone.
What can you freaking eat?? Or you may eat everything but the most important thing is to drink plenty of water so the water can flush your kidneys from mycrocristals who can bind together and form new stones! It seem logic! More water, less mycrocristals to bind togheter!
Comments (19)
Stone Fighter #17A9FEApr 30, 2026Ngl there's long list
Stone Fighter #17A9FEApr 30, 2026But mainly depends on what kind of stones
Stone Fighter #1D3B29Apr 30, 2026Drinking water and taking citrate helps the kidneys stay healthy. Decreased sodium in your diet lowers calcium in the glomerular fluid which becomes urine.
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